A 6-Week Mental Health Workshop Series with Kittens on Tuesdays starting 9/15 at 2pm. Come to as many as you’d like!
Length: 45 minutes per workshop Audience: Adults 18+ Facilitated by: Mental Health Professional / Certified Animal-Assisted Intervention Specialist
Fall is a season of change and transition. This six-week workshop series provides adults with practical tools to support emotional wellness, manage stress, and build resilience.
Each workshop combines brief psychoeducation, an evidence-informed clinical intervention, mindfulness or coping skills, and therapeutic interaction with kittens. Participants will have opportunities to practice skills in real time while experiencing the calming and connecting benefits of Animal-Assisted Intervention.
Note: This workshop series is educational and supportive and is not a substitute for individual psychotherapy or crisis services.
